Fundamental Frame - Practical Workshop

Date: Monday 17th September

Venue: Ahane GAA Club

Time: 6.30pm

On Monday next Willie Walsh will be providing a one hour practical workshop on the use of the Fundamental Frame coaching tool that the club have recently purchased. This workshop is aimed at underage coaches across ALL codes, boys and girls.

The Fundamental Frame combines all forms of fundamental movements in games based exercises, running, jumping, catching, or run and strike, or strike and turn etc. It is a key developmental aid for agility, balance & coordination in all juvenile games. This will be a hugely important coaching aid going forward with all our underage football, hurling and camogie players so it is vital that there is at least one coach present from each group.

No matter what the ability of the child they are able to get maximum benefit from the Fundamental Frame. The earlier children can develop their fundamental movements the more the benefits can be seen in all sports as their coordination allows them to learn sport specific skills, allowing then to enjoy their games. The more children enjoy their games the longer they will stay active in sport.

We look forward to seeing everyone in Mackey Park on Monday night.