MAT PILATES is returning to Ahane GAA with
Joana (Facebook: J Fit )
Every Monday at 7pm
8 week course STARTS 14th of FEBRUARY
Bookings: 0876529869 Price: €95
DID YOU KNOW?
Common and well known benefits:
*Core strength
*Improved posture
*Lengthen and tone muscles
BUT ALSO:
*Healthy Mind & Psychological well-being
*Pain-Free existence
*Drain the lymphatic system & body detoxifier
We look forward to welcoming you all back to the Mat 🧘♀️